Art by Visithra Manikam
From my new book ‘LIFE’:
WHEN YOU CANNOT BEAR YOUR BODY
The days when you cannot bear to exist within your own body, are the days you must really sit there and feel the vessel you live in.
Consider its structure, the layers, the
"Go placidly amid the noise and haste,
and remember what peace
there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly
and clearly;
and listen to others,
even the dull and the ig
