Fear can accumulate in our body, causing stress and tension. Rest is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely for many days. They don’t think about food or anything
thich nhat hanh (2)
Ten Love Letters to the Earth
by Thich Nhat Hanh
CONTRIBUTOR BIOS
WRITER Thich Nhat Hanh (1926–2022) was a world-renowned Buddhist Zen master, poet, author, scholar, and environmental and social activist, who was nominated for the Nobel Peace Pri
