Water Meditation
Because water is life, meditating with it can create a profound experience.
Our bodies are more than 50 percent water, so it makes sense that human beings have always considered water to be a sacred source of life and
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The Gift of Winter
There is a quiet humility about the Earth in the winter months, as animals and people retreat inside to do their deep work
In fall, the Earth begins the process of releasing all the things she has been holding onto throughou
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Expressions of the Heart
Whether you choose to give a gift or share your friendship, remember that it is the intention behind the thought that is most important.
The gifts we craft with our own hands are often the most significant because the
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The Garden of Your Mind
Your journey to a kinder mind begins with a single, nourishing thought — it’s never too late to plant seeds of compassion and let them bloom.
Our minds are like vibrant, ever-changing gardens. Every thought is a seed, t
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Surround Yourself With Love
One of the easiest and nicest gifts you can give to yourself is surrounding yourself with loving and kind people whenever possible.
In our everyday life, we are surrounded by a variety of people. Some of the people
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Aging Gracefully
As we cultivate our life, our beauty becomes as much about what we are creating and doing as it is about our appearance.
We tend to associate youth with beauty, but the truth is that beauty transcends every age. Just as a deci
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A Festival of Transition
Lughnasa celebrates the cyclical nature of existence and presents a wonderful opportunity to consider how we have changed.
To ancient peoples, the yearly harvest was a reflection of the human cycle of birth and death.
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Learn and Let Flow
We do not need to suffer or live in poverty to be spiritual people.
The idea that we have to suffer or live in poverty in order to be spiritual is an old one and can be found in the belief systems of many philosophies. Many
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Navel Meditation
Navel meditation can be done by a beginner as you focus your breath on your belly and your breathing.
Journeys of lifelong evolution often begin simply. No matter how complex the goal or desire we have nurtured in our sou
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When we disconnect and disassociate, we lose meaning, and we lose our ability to sense and belong to anything. One can walk through the most glorious parts of nature and not feel anything when one is in a place of disconnection. That's why we need
Read more…Mohamed Mashally
Mohamed Mashally, the doctor of the poor, died today.
Doctor of the Poor had graduated from Medical School in 1967 with 110 and praises. Dr. Mohamed Mashally visited the poor in his city in Egypt for more than 50 years. Muslims, Co
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