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Water Meditation

Inspirations

Water Meditation

Because water is life, meditating with it can create a profound experience.

Our bodies are more than 50 percent water, so it makes sense that human beings have always considered water to be a sacred source of life and

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Navel Meditation

Inspirations

 

Navel Meditation

Navel meditation can be done by a beginner as you focus your breath on your belly and your breathing.

 

Journeys of lifelong evolution often begin simply. No matter how complex the goal or desire we have nurtured in our sou

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